Blogs
Working from home? Don’t forget to keep moving!
Working from home can be harder than it seems. We get it – so we’re serving up our best tips for keeping active and healthy when you’re stuck in the home office.
OPTIMIZING PERFORMANCE FOR EVERYBODY
GLUKOS may have been created by an athlete to improve athletic performance, but over the years it has become apparent – GLUKOS is being used by more than just those looking to excel at their sport.
Sports Nutrition for Winter
Hydration, rehydration and energy are all critical components for maximizing your performance during the winter – be it on skis, snowshoes, the treadmill or in the driveway shoveling snow.
GLUKOS: SIMPLE INGREDIENTS FOR CLEAN ENERGY
One of the most popular questions we continually receive is: what is the difference between Glukos and the nutrition product I am currently using? The answer is just as simple as our ingredient list.
Optimal Hydration for Athletes
MILK > WATER? Optimal hydration is critically important for athletes. And if you’ve read the news lately you might have seen that a new study shows that milk is more hydrating than water alone. Say what?!?
Top Tips For Summer Cycling
The popularity of cycling has surged during the Covid-19 pandemic. As social distancing has forced us out of the fitness studio and onto the bike, we thought we’d share our top tips for staying safe and enjoying your time in the saddle for the summer season.
The Importance of Electrolyte Balance
Wondering what’s the key to optimized performance? You might say it is balance. You have to balance your hard workouts with recovery, balance the good and bad stress in your life, balance work / play / family time. You also need to find balance in your nutrition – particularly in your electrolyte levels.
NATURAL FLAVOR? WHAT’S THAT MEAN?
Let’s talk a few minutes about flavor. Technically, we don’t REALLY need flavor in any of our sports nutrition products. Flavor won’t make you go faster or farther or longer. But flavor does play a big role in providing motivation to continue fueling when your body needs it.