GLUKOS Vanilla Spice Smoothie Recipe


At GLUKOS, it’s smoothie season all year long! We love coming in from a hard workout and mixing up a refreshing recovery smoothie with a little added spice to warm us up from the inside out.

In this smoothie recipe, we used the GLUKOS Vanilla Protein Powder. Did you know that in addition to protein, carbohydrates are important for recovery? We use glucose (the fastest-acting and absorbing carbohydrate on the planet) in our protein powders. This way you know you’re getting the absolute best recovery fuel available.

GLUKOS Vanilla Spice Smoothie Recipe

1 c. almond milk

1 scoop GLUKOS Vanilla Protein Powder

½ frozen banana

1 tsp. cinnamon

½ tsp. each nutmeg, cloves, ginger

Combine in blender and mix until smooth.

Enjoy!